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Idea: vertical jump training -the jump manual- $82 average rebill + upsells

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Abstract

header

The Jump Manual The Most Comprehensive Vertical Jump Program Available.

Get The Jump Manual-

THE JUMP MANUAL: The only program that targets every facet of vertical
explosion. Effectively training every aspect of vertical jump is the
only way to maximize your vertical jump explosion.
how to increase vertical and jump higher

Watch the video above to understand exactly why The Jump Manual's
multifaceted approach produces the most rapid and maximal vertical jump
gains possible. The only way to reap huge gains is by obeying true
training principles. Learn exactly how to gain a serious physical edge
over your competition.
-> All testimonials are 100 % verifiable. I can put you in contact with
real athletes who have gained 10 - 25 inches from this program. We are
listed on several online better business agencies, and must maintain
standards of honesty and customer satisfaction.

What exactly is The Jump Manual?

The Jump Manual is an "all in one" vertical jump training software that
provides you everything you need in order to achieve your maximum
vertical jump and quickness. The Jump Manual is compatible with all
computer platforms, Windows, Mac, Linux.

Increase vertical jump how to jump higher logs.

how to increase vertical and jump higher

Complete workout chart showing you exactly how to get the maximum
effectiveness from your workout. Get started quick, and get results
every time you train.

vertical jump exercise library exercises to increase vertical jump

how to increase vertical and jump higher

Complete training video library with videos showing you exactly how to
do every exercise and stretch.

how to increase vertical and jump higher

Exact nutrition plan showing you exactly what you can eat to increase
gains, and reduce injury. I will show you exactly what to eat to have
your body in muscle building mode.

how to increase vertical and jump higher
how to increase vertical and jump higher

One-on-one training is the only way to ensure that all your individual
personal questions are answered so you can have 100% confidence in your
training program. One-on-one training is provided via email.

how to increase vertical and jump higher

Weight room alternatives are provided for those who may not have access
to a weight room. So the program can be done without a weight room.

how to increase vertical and jump higher

Much more... Training forum, access to interviews from NBA coaches,
shooting coaches, professional athletes etc. How to make a portable
nutrition center, Glossary of training vocabulary, complete section on
how form enhancements can get you immediate gains, and much more all in
one easy to use software. Read on to find out more...

Listen to an audio testimonial from Alvin S. in Florida.

Alvin called me on the phone one day ecstatic about his results. I
asked him if I could record the phone call with him. This phone call
was not planned, and I had no connection to Alvin prior to him calling
me.

Get The Jump Manual-

john moran As a professional beach volleyball player, I was looking for
an edge going into my 9th season on the AVP tour. I am so thankful I
found the Jump Manual! After two months on the program, my legs are
stronger than they have been in years and my knees feel great! I'm
jumping higher, hitting harder, and stuffing balls at the net. I'd
recommend this program to anyone looking to take their game to the next
level.

John Moran, Professional Volleyball Player
Ranked 29th in the USA

Is the Jump Manual for me?

The Jump Manual will allow you to make tremendous gains on your
vertical and quickness. Here are a few questions I get about whether
the Jump Manual is a good fit.

How to increase vertical and jump higher

I am or my son/daughter is 12. Is the Jump Manual a good fit? Getting a
jump start on your athletic development is one of the best things you
can do to give yourself an advantage over your competition and
increased confidence. The truth about this is that if your athlete is
competing at a sport they are already putting training level stress on
their body in "uncontrolled environments." Proper training will not
only increase performance but decrease risk of injury. Your body will
be strengthened and less prone to injury in "uncontrolled
environments."

How to increase vertical and jump higher

I am 27, 30, or 45 years old. Is the Jump Manual a good fit? As long as
your joints are in good shape you are ready to start training. I have
trained 45 year olds go from touching the rim, to dunking a basketball.
No matter what age you are if you are playing basketball recreationally
or competitively you can benefit from this training.

How to increase vertical and jump higher

Do I need a weight room to use the Jump Manual? No, you do not need
access to a weight room. While resistance training is an important part
of getting the maximum benefit from your training a weight room is not
necessary. I provide exercises you can do with or without a weight
room, a weight room is simply a convenient way to provide resistance to
muscles.

How to increase vertical and jump higher

I already have a 40 inch vertical. Can I continue to gain with the Jump
Manual? Yes, I have had many athletes start the Jump Manual with a 40"
vertical and quickly start adding more inches to their vertical. You
will discover how to gain inches on your vertical from aspects you have
never before trained.

How to increase vertical and jump higher

I have used many other vertical programs and tried everything but can't
increase my vertical. Have I reached my genetic potential? Unless your
vertical is in the upper 40s to lower 50s you are nowhere near your
potential. Unfortunately most people have logged 100s of hours training
incorrectly and thus have achieved very little progress. You must learn
correct principles for "explosion training" which is very different
from regular strength or quickness training.

How to increase vertical and jump higher

I am Asian, white, Hispanic etc... is it possible for me to increase my
vertical? The Jump Manual has been effectively used to increase
vertical on every continent. White men CAN jump, and so can anyone else
regardless of race. Muscle fiber, although genetically endowed amounts
vary, can always be trained to be more and more explosive. Unless you
have a vertical in the 40s to 50s you are no where close to your
genetic potential.

How to increase vertical and jump higher

I want to buy the Jump Manual without the monthly coaching. Is that
possible? As soon as you purchase you can cancel the one-on-one
coaching. The monthly coaching also includes forum access and access to
the interview I do each month. I get NBA coaches, professional sports
psychologists, and professional athletes on the phone each month and
ask them questions that you have given me. Canceling is as easy as
sending an email and confirmation is given within 48 hours.

Get the latest Flash Player to see this player.

Jacob,
I'm 6 foot on a good day. Been trying to get my vertical to 50'' and
I'm gonna do it. With The Jump Manual training I have been able to
get my vertical to the upper 40s. Now I can 360 two handed dunk,
alley oop, and dunk in between my legs. I have gained well over 17
inches using the trainings, not to mention my first step is
untouchable bro. Thanks for giving out the real deal.

Brandon, Hawaii

Learn exactly how The Jump Manual uses pure science to increase your
vertical leap. Recent studies have proven these techniques to be the
most effective methods of increasing explosion. Learn how to tap
into the most effective methods known to the training world.

What is the importance of a multi-faceted approach?

Anything less than a multi-faceted approach is missing out on the
improvement and synergy of targeting every effective facet of vertical
jump explosion. Don't cheat yourself out of valuable results by
ignoring unknown training aspects.

There are nine different improvable aspects by which you may increase
your vertical explosion and quickness. Would you rather target one or
two--or all nine? This may seem like a silly question, but
unfortunately most programs only target one or two. The Jump Manual is
the only program to target every aspect of vertical jump explosion and
quickness. Targeting each facet allows for the quickest possible
results. The cumulative effect of effectively training each aspect
produces results fast.

How to increase vertical and jump higher Targeted improvements on your
form alone can, upon mastery of the techniques, increase your vertical
from 2 - 4 inches. A few commonly neglected aspects of a correct diet
will allow your muscle recovery to improve by 150%, which will result
in faster gains and greater injury prevention. An understanding of
correct training methods and why 90% of people are doing the right
exercises the wrong way, will sky rocket your results. A correct
understanding of what plyometrics really are, why most people are doing
them incorrectly, and how to use them to get an unfair training
advantage. Resistance training is highly neglected in most vertical
jump programs and we show you how to use it to further increase your
gains. Untargeted but highly involved muscle groups have been left
untapped by many vertical jump training programs, use them to get your
whole body involved in upward propulsion. Use advanced flexibility
techniques to strengthen your muscles, provide leverage to your
movements, and allow your muscles to contract more powerfully than
before. Understand the elastic nature of your muscles and how that
relates to your training and performance.

No other program combines every aspect of vertical explosion training
into one simple and comprehensive guide. The majority of other programs
simply isolate one training method and consequently miss out on the
enormous benefit of a comprehensive multi-faceted training approach.

Flash Player upgrade required
Thanks to Brandon (5' 10'') for the video testimonial.

Get The Jump Manual-

Is one-on-one training important?

Professional athletes have one-on-one coaches to guarantee that their
training is effective. An experienced trainer working personally with
you will guarantee that you don't waste time, energy, and enthusiasm on
ineffective methods.

If you are truly serious about succeeding you need a coach. You need
someone who can ensure that you completely understand what is going to
be effective. Even the smallest unanswered question about your
training can damper your confidence and hinder your dedication and
motivation. You can't leave your success to chance. I have provided
hundreds of athletes the training and coaching to exceed 40+ inches of
vertical explosion. If you were to obtain personal trainer you would
likely pay $200 - $250 per hour. You can have this same benefit for a
fraction of the price.

how to increase vertical and jump higher You will have personal access
to the same trainer who has trained Olympians, NBA athletes, and
professional dunkers. Your purchase of The Jump Manual includes
unlimited one-on-one email coaching for 30 days. When deemed necessary
by the coach, phone support will be provided at no additional charge.
Guarantee your success by having email access to a trainer who has
achieved a 44 inch vertical AND trained athletes to gain in excess of
20 inches to their own vertical. NEVER wonder if you are doing
everything correctly again, and ensure that all your questions are
answered. One on one coaching guarantees that your program is tailored
to your needs.

vertical jump questions

Is it possible to get more than 30 days of one on one coaching? Yes,
when availability permits. Responding personally to hundreds of emails
can be very time consuming. You may inquire after purchase about one on
one email coaching and about current rates.

I could only barely dunk a volleyball from a running start. Now I
can stand under the rim and dunk a basketball with 2 hands, it's
freakin nuts! I recommended the program to my entire team!

J-Dubb - Des Moines, Iowa

how to increase vertical and jump higher 30 DAYS UNLIMITED ONE-ON-ONE
COACHING
Sold Separately - $200 - 250 / hour
1 FREE month of one-on-one coaching with purchase of The Jump Manual.
Here is what sets us apart from anyone else in this industry. I
actually train people IN REAL LIFE! You will have access to a trainer
who has consistently helped athletes gain 20 + inches of vertical
explosion. All coaching is via email. Here is my coaching policy::
Members may send me as many emails as you like, and emails will be
answered within 24 - 48 business hours. I request that emails be sent
Mon - Thursday to allow weekends to catch up. I reserve the right to
request phone contact when it appears to be the better mode of
communication. One-on-one coaching guarantees that your program is
tailored to your needs. Similar coaching costs $200 - $250 per hour and
you will have unlimited access.

Hi Jacob, im 19 years old and I've been playing basketball all my
life. When I was eighteen I reached a plateau on my vertical jump,
no matter how much I trained or all the exercises my coaches gave
me, I couldn't go an inch higher. I was stuck at a 32 inch vertical.
After reading your program and doing the exercises for just two
weeks I've increased my jump 5 inches already, your approach to
vertical jump training has already given me a great advantage and I
hope it will continue doing the same.Thanks man!

Patrick

Get The Jump Manual-

How fast will I see results?

Of course results depend on many independent circumstances and factors.
Many athletes report gains of about 1 inch per week. Gains will vary
from athlete to athlete.

It's important to maintain reasonable expectations of
improvement. Results usually come when you don't expect them, but when
you follow correct principles they WILL come. All the testimonials on
this page are completely real and most of them were unsolicited emails
sent to me after the first few weeks of our program. Early on during
training, most athletes report feeling lighter on their feet and more
powerful. Often gains of 1 inch per week are noticed. The fastest
results come at the beginning as you begin to activate new muscles and
benefit from new techniques that you have never used before. You will
eventually settle in to a steady climb of increased explosion and
speed.

Hey Jacob, Ive been doing your program for 3 weeks now and I've
gained 4 Inches!! Thanks man!

-Phabgmas [Youtube name]

How am I qualified?

I am not a marketer; I am a full time vertical jump and quickness
trainer. I have been involved with vertical jump training theory for
10 years and have had the privilege to train with high school and
college athletes and coaches, professional and NBA players, Olympians
and professional dunkers.

Here's how it started:

As a young basketball player I wanted to improve my vertical. I was an
average athlete with a vertical in the mid 20's. I was confused by all
the different programs that provided me with nothing but hype and
ineffective training. Each year I tried a new vertical jump training
program: Air Alert, Jump Soles, Plyometrics. As a college basketball
player and jumper in track and field I trusted in my coaches to provide
me with effective training results. After years of training all I had
to show was a 29-inch vertical.

During a two year mission trip away from training, basketball, and
vertical jump training, I gave great thought to how my training went
wrong. I developed a theory and started training local athletes using
a few exercises each day. With those few exercises I saw more results
than I had seen in any other training method. I continued to research,
test, and develop vertical jump training programs.

After returning from my mission I tested out the theories on myself. I
was untrained for two years and at 6'4" I could hardly dunk. I devoted
the following months to my training techniques and at the end of that
time I dunked nine inches behind the free throw line, 360 dunk with two
hands, and touched my head on the rim. My vertical had skyrocketed as
I had always wanted. Wherever I went people asked me how I jumped like
that. I soon developed the multi-faceted approach, and had athletes
writing me thank you letters on a regular basis.

I have been involved with vertical jump training for over ten years. I
have developed my own vertical beyond 40 inches and helped hundreds of
other athletes to exceed 40+ vertical inches. The program provides an
athlete everything they need to reach their peak vertical explosion and
quickness.

Jacob,
I did get the manual and it was very easy to understand and I was
able to read through it in a quick 15 minutes. As far as my progress
goes, I am now starting week 4, and I am going at it hard. Today I
put down the first 360 I've ever done and a short-armed windmill...

Brett C.

Is this type of training dangerous?

The Jump Manual includes a section solely devoted to injury prevention
and recovery. It employs every possible technique to ensure that you
get healthy and stay there.

It should be understood that high intensity sports and training has an
inherently higher degree of injury potential. In order to completely
eliminate any possibility of injury you would need to sit the
sidelines. We provide every necessary precaution to ensure that your
training and subsequent athletic performances are as safe and
injury-free as possible. We have helped thousands of players to avoid
or cure tendonitis and other injuries by effective training and
prevention methods. Many players who currently have injuries will be
able to use the techniques to quickly begin strengthening the weakness
and overcoming their hindrance.

how to increase vertical and jump higher One player I recently worked
with has had chronic patellar tendonitis (jumpers knee) for over 3
years. The pain has even caused him to sit out games and completely
halt training. After using the techniques found in the Jump Manual the
tendonitis quickly subsided, and within three weeks the pain was
completely gone. A multi-faceted approach to injury prevention and
recovery is important as well. What most people don't know is that most
muscle injuries are not caused by the injured muscle or supporting
structure. In most cases of patellar tendonitis the injury is caused by
muscle imbalances that create undue stress on other muscles and
supporting structures. By correctly balancing the bodies muscles,
reducing repetitive impact on joints, and improving flexibility you
will find yourself much less prone to overuse injuries and find old
nagging injuries will quickly subside.

I tried everything man! Air Alert, Strength shoes, plyos you name it
I tried it. Your program made sense and I gave it a shot. I gained
13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every
time I play people always notice. I recommended to our coach that
the whole team does the work-out cause i'm also a whole lot quicker.
Seriously... Thanks!

- Wayne - Kansas City, Missouri

Get The Jump Manual-

The Jump Manual is simply the most intense, most comprehensive, and most
effective jump training regimen available.

how to increase vertical and jump higher Day by day workout chart shows
you exactly how to do each workout, and exercises are accompanied
by videos.
how to increase vertical and jump higher
Learn why Strength X Quickness = Explosion and the most effective
and proven methods to increase both.
how to increase vertical and jump higher
Learn to use the "stretch shortening cycle (SSC)", plyometrics, and
"complex training" to boost your performance.
how to increase vertical and jump higher
Learn the 9 facets of an incredible vertical and how to
systematically improve in each one to create an explosive synergy.
how to increase vertical and jump higher
Learn why the recovery phase of training is so important, why most
athletes neglect it, and how you can capitalize.
how to increase vertical and jump higher
Learn how flexibility, balance, and form greatly affect your
explosion potential and how to capitalize.
how to increase vertical and jump higher
Gain access to the Jumpers Forum where you can collaborate with
other like minded athletes who have already achieved what you want.
how to increase vertical and jump higher
Get UNLIMITED one-on-one training to guarantee that ALL your
questions are answered.
how to increase vertical and jump higher
Learn why most athletes are training harder and still getting less
results.
how to increase vertical and jump higher

Learn how to recruit and train all muscles involved in the vertical
jump.
how to increase vertical and jump higher An entire section about
jumping form shows you how to gain inches by tweaking your jumping
form to use explosion you already have.

The Jump Manual is now available for [DEL: $129.95 :DEL] $67.00. 1 month of
free one-on-one coaching and free access to the Elite Jumpers Forum is also
included.

how to increase vertical and jump higher-
Immediate access is available to this product after secure payment.
Includes:
1. The Jump Manual: Professional Vertical Jump Training System - Ebook,
videos, workout program charts, and vertical jump training program.
This includes everything you need to get started increasing your
vertical jump. Exercises are accompanied by videos examples so you know
EXACTLY how to do it.
2. One on One coaching (30 days) and Elite Jumpers Forum Access
(Lifetime)

*** BONUS PRODUCTS ***

how to increase vertical and jump higher INTERVIEW WITH NBA SHOOTING
COACH DAVE HOPLA: Dave Hopla is currently the assistant coach for the
Washington Wizards, and is considered by many to be the best shooter in
the world. He is a highly sought after shooting coach and has worked
with athletes such as Ray Allen, Kobe Bryant, and Gilbert Arenas. Coach
Hopla personally shoots regularly over 99%. During a lecture series
Coach Hopla shot 35,332 out of 35,979. He also made 1,234 free throws
in a row, and he earned the Guiness World Record for most 3 pointers in
one minute. In this interview Dave goes over the same system he uses to
coach NBA players.

---

how to increase vertical and jump higher INTERVIEW WITH PEAK
PERFORMANCE PSYCHOLOGIST DR. PATRICK COHN: Dr. Patrick Cohn has been
advising professional athletes from nearly every sport for over 20
years. His valuable advice has been features in hundreds of credible
magazines and he has been featured on ESPN, Versus, FOX, as well as
many others. Dr. Cohn knows the obstacles athletes must overcome in
order to master the mental game. In this interview Dr. Cohn reveals his
system for athletes to ge in the "zone" and stay in it. During the
interview Dr. Cohn also addresses how coaches and parents can best help
their kids and athletes develop.

Hi Jacob, I showed your workout to my coach (former coach of the
Czechoslovakian National team volleyball) and he told me it looks
good, but if I don't get any results in the first month, then i have
to stop. Ive done your workout for two weeks now and Ive already
gained 3 inches!! If I continue doing progress like that, I can move
from libero to an outside hitter. Thanks man.

- Toni Burri, Lucerne, Switzerland

How can you really guarantee me 10 inches in 12 weeks?

People who tell you that 10 inches in 12 weeks is not possible are not
familiar with all the methods at their disposal for increasing vertical
jump explosion. That being said, there are exceptions...To this day I
have not had one person complete this training and not be 100%
satisfied with the results. Results are the only cure to an unbelieving
athlete.

People are prone to thinking that because they have tried and failed
with many different techniques, that they cannot possibly increase
their vertical. This is a common attitude of those who have put much
effort and still failed. It is more comforting to think that there is
no solution then to think they have been wasting their time with
improper techniques. These techniques work. Research proves it,
individual case studies prove it, and every week athletes are putting
it to the test.

How to increase vertical and jump higher Of course there are athletes
who come to me who have been working out their vertical using many but
not all effective techniques. I have worked with athletes who started
my program and they already had a 40 + vertical jump. Although these
athletes will experience significant gains as they tap into unused
methods of increasing their vertical, they will not get the same degree
of increase as a new and much less trained athlete. Experience has
been that these athletes are so pleased with their increased explosion
as to dispel any possibility of dissatisfaction. Even athletes at this
level are surprised at how quickly they can add additional inches.

With my guarantee you have absolutely nothing to lose. I can only be
this confident because EVERY person who has done my program has been
satisfied with their results. Every week I get new thank you emails and
phone calls. The Jump Manual is registered with several better business
agencies , and I promise that if we don't exceed your expectations you
can exercise the guarantee. I've had HUNDREDS of satisfied customers.
No one who completes this program will be unhappy with their results.
That means you've got nothing to lose.

Hey the work out is working great, after the first month I have
already gained 4 inches.

CTY

YOUR SATISFACTION IS 100% GUARANTEED
how to increase vertical and jump higher Bottom Line - This works. I am
making this a win-win situation for you. You will have attained the
vertical you have been dreaming of, or you will have a full refund. Why
am I so confident? Because this works, people are getting results, and
I have had nothing but testimonials and thank you emails rolling in.
Stop looking around and let's get to work. When you do your part I know
you will be 100% satisfied. If you are not, simply request a refund
within 60 days and I will gladly issue you a full refund. Simply email
your request to the email I provide.
vertical jump trainer jump higher "I personally guarantee your
satisfaction with this program. I promise you that if you are not 100%
satisfied with your results I will grant you a full refund. "
Jacob W. Hiller, CPT
Performance Enhancement Coach
Certified Personal Trainer
vertical jump trainer signature

Jacob,

Followed the program and the gains are insane. The weight lifting
portion is amazing. I always over trained until your program. Now
its quality over quantity. I just turned 40 and the dunks keep
coming. This was the best purchase I have made on jump training,
maybe I can get some money for my used jumpsole... I love how you
have incorporated weight lifting into it as well as the plyometric
stuff. Thanks again Jacob, your video blogs have the truth written
all over them; that's what attracted me in the first place. Honesty
without a car salesman pitch.

Happy Customer,

Brian

ps. I will send some pics soon.

Get The Jump Manual-

What do I receive with the program and how fast does it arrive?

You can get started right now. You can get instant access to the Jump
Manual, one-on-one coaching, and the Elite Jumpers Forum. Don't
procrastinate becoming the athlete you have always dreamed about. You
now have no excuses.

The Jump Manual is a digital download that includes explanations,
videos, and workout chart. Upon payment, you will have immediate access
to The Jump Manual. You will also receive unlimited one-on-one email
coaching to ensure you are on the right path. Access to the Elite
Jumpers Forum is available within the Jump Manual e-book. The Jump
Manual is printable. The e-book format allows you to benefit from
videos, update content, and give you immediate access to training. I
have found ebooks to be a superior resource to the printed manual.

I Recommend the jump manual to any athlete who dreams of just rising
above the rim and just slammin it. Especially basketball, for
basketball players like me, I've been doing the Jump Manual for a
month and I'm on week 4 and I have already increased my JUMP By 8".
When I first started I could only throw it down with one hand and
now I can do a two-handed reverse and throw it down with a lot of
force so the sky's the limit. It's a serious manual. I recommend
this to any athlete who's serious about increasing their vertical.
I'm also grabbing more rebounds and blocking more shots because of
my vertical and i'm only 6' 2. Thanks Jacob!!!!!!!!!!!!!!!!!!!!!!

Alvis S., Florida

how to increase vertical and jump higher
THE ELITE JUMPERS FORUM
Sold Separately - $29/month
FREE Pro membership with purchase of The Jump Manual.
This is where dedicated athletes help train, motivate, and educate each
other. Trainers, athletes, and Olympians all participate on this board.
Be a part of an elite training community that achieves systematic
results.

Hey, I've been listening to all your strategies on how to jump
higher via explosion exercises and plyometrics exercises. I've been
able to explode off the ground, and everyone has been commenting on
how high I can jump thanks to YOUR GENIUS TEACHINGS!!!
Anyway...THANK YOU!!!

Michael C.

What other equipment do I need?

I do not require any special equipment or other gadgetry that you must
purchase. I do recommend the use of a weight room, a gym, and a jump
rope; however alternative exercises are available.

Expensive gadgets and gismos, although sometimes effective are
unnecessary and are usually marketing attempts to duplicate techniques
which already available to any athlete. This is NOT one of those
programs where you buy, and then find out that now you have to buy 15
other things to get results. A weight room is highly recommended and is
very useful for applying progressive resistance to muscles that in turn
increase their potential for explosion; however we do provide
alternative exercises if you do not have access to a weight room.

Jacob, I have doing the program for about four weeks now and I have
already gained eight inches. I owe you so much man. I have used
strength shoes and other programs but I only gained about two
inches. I have gone from just dunking with one hand to dunking with
considerable force with two hands. This program is the real deal. I
recommend it to any athlete who is serious about training.

Alvin S., Florida

Get The Jump Manual-

Ok... What's the catch?

This requires hard work, discipline, focus, and consideration. Also,
excelling at your sport is typically much more than being the most
athletic player on the court. You will soon find that you ARE reaching
your physical potential, and you will still need to focus on other
aspects of your particular sport.

I have absolutely no doubt you will, with hard work, reach your goals
pertaining to vertical jump explosion and quickness. You will enjoy a
much greater degree of athleticism in your chosen sport, and this will
give you a heightened edge over your competition, there is no doubt
about that. I have witnessed this time and time again. Your increased
strength and quickness will help your progress as an athlete to an
enormous degree.

how to increase vertical and jump higher However, the catch is that
there is more to being a phenomenal athlete than just how fast or how
high you can jump. I have seen some of the most athletically inclined
individuals be the least valuable member of a team. Do not become the
one-sided athlete who can only dunk after the game. Become well rounded
and allow your new found athletic prowess to be applied with finesse to
your sport of choice. Allow it to compliment your game, not render it
lopsided. If you do this, your physical skills and other aspects of
your game will come together to make you a better athlete than you ever
thought possible. In other words, this IS your key to reaching your
athletic potential, but it is not the ONLY key to becoming the best
player you can be.

I am so glad i found your website and your videos !!!

Trevor M.

Are these testimonials legit?

These testimonials are 100% authentic.

90% of these testimonials were completely unsolicited emails or
messages sent to me from people who have used the Jump Manual. A few
others I requested that a happy customer write a testimonial or send me
a video.

Just wanted to say great job on your videos and on educating people
of the right way to increase their vertical. Most people are totally
misguided on how to increase their vertical and many "experts" on
the subject as well.

AtomB [Youtube name]

Get The Jump Manual-

The Jump Manual is simply the most intense, most comprehensive, and most
effective jump training regimen available.

how to increase vertical and jump higher Day by day workout chart shows
you exactly how to do each workout, and exercises are accompanied
by videos.
how to increase vertical and jump higher
Learn why Strength X Quickness = Explosion and the most effective
and proven methods to increase both.
how to increase vertical and jump higher
Learn to use the "stretch shortening cycle (SSC)", plyometrics, and
"complex training" to boost your performance.
how to increase vertical and jump higher
Learn the 9 facets of an incredible vertical and how to
systematically improve in each one to create an explosive synergy.
how to increase vertical and jump higher
Learn why the recovery phase of training is so important, why most
athletes neglect it, and how you can capitalize.
how to increase vertical and jump higher
Learn how flexibility, balance, and form greatly affect your
explosion potential and how to capitalize.
how to increase vertical and jump higher
Gain access to the Jumpers Forum where you can collaborate with
other like minded athletes who have already achieved what you want.
how to increase vertical and jump higher
Get UNLIMITED one-on-one training to guarantee that ALL your
questions are answered.
how to increase vertical and jump higher
Learn why most athletes are training harder and still getting less
results.
how to increase vertical and jump higher

Learn how to recruit and train all muscles involved in the vertical
jump.
how to increase vertical and jump higher An entire section about
jumping form shows you how to gain inches by tweaking your jumping
form to use explosion you already have.

The Jump Manual is now available for [DEL: $129.95 :DEL] $67.00. 1 month of
free one-on-one coaching and free access to the Elite Jumpers Forum is also
included.

how to increase vertical and jump higher-
Immediate access is available to this product after secure payment.
Includes:
1. The Jump Manual: Professional Vertical Jump Training System - Ebook,
videos, workout program charts, and vertical jump training program.
This includes everything you need to get started increasing your
vertical jump. Exercises are accompanied by videos examples so you know
EXACTLY how to do it.
2. One on One coaching (30 days) and Elite Jumpers Forum Access
(Lifetime)

*** BONUS PRODUCTS ***

how to increase vertical and jump higher INTERVIEW WITH NBA SHOOTING
COACH DAVE HOPLA: Dave Hopla is currently the assistant coach for the
Washington Wizards, and is considered by many to be the best shooter in
the world. He is a highly sought after shooting coach and has worked
with athletes such as Ray Allen, Kobe Bryant, and Gilbert Arenas. Coach
Hopla personally shoots regularly over 99%. During a lecture series
Coach Hopla shot 35,332 out of 35,979. He also made 1,234 free throws
in a row, and he earned the Guiness World Record for most 3 pointers in
one minute. In this interview Dave goes over the same system he uses to
coach NBA players.

---

how to increase vertical and jump higher INTERVIEW WITH PEAK
PERFORMANCE PSYCHOLOGIST DR. PATRICK COHN: Dr. Patrick Cohn has been
advising professional athletes from nearly every sport for over 20
years. His valuable advice has been features in hundreds of credible
magazines and he has been featured on ESPN, Versus, FOX, as well as
many others. Dr. Cohn knows the obstacles athletes must overcome in
order to master the mental game. In this interview Dr. Cohn reveals his
system for athletes to ge in the "zone" and stay in it. During the
interview Dr. Cohn also addresses how coaches and parents can best help
their kids and athletes develop.

how to increase vertical and jump higher

Get The Jump Manual-

* Guaranteed Results
how to increase vertical and jump higher
Your Satisfaction is Guaranteed. Period. If in 60 days you are not
100% satisfied, I will offer you a full refund.
* how to increase vertical and jump higher
* About the Trainer
how to increase vertical and jump higher
Jacob has trained high school, college, NBA, and Olympic athletes,
and professional dunkers. He has been developing vertical jump
explosion techniques for over ten years and training coaches and
athletes to maximize their potential. He has consistently helped
athletes to gain 40+ verticals.
My status-
* Order the Manual!
The Jump Manual is an electronic download available upon purchase.
E-book includes videos, printable workouts, and pictures.
Access to the Jumpers Forum is available within the e-book.
* Unlimited one-on-one email coaching is still available for a
limited time and is active upon purchase.
how to increase vertical and jump higher

how to increase vertical and jump higher- how to increase
vertical and jump higher-
* Testimonials
how to increase vertical and jump higher vertical jump program
review
ALL TESTIMONIALS ON THIS SITE ARE REAL AND VERIFIABLE:
I have had many clients offer to speak with skeptical clients. If
anyone would like to have the contact information of real, unpaid,
clients who have no ulterior motive, contact me and I will put you
in touch with them.
"I recommend the Jump Manual to any athlete who is serious about
maximizing their quickness and vertical explosion. I have seen the
program work time and time again. It's an intense regimen but there
are tremendous gains to be had."
- Brandon Peterson
Former Strength and Conditioning Coach from Utah Valley University.
"I tried everything man! Air Alert, Strength shoes, plyos you name
it I tried it. Your program made sense and I gave it a shot. I
gained 13 inches in in 12 weeks and now I can 360 dunk with 2
hands. Every time I play people always notice. I recommended to our
coach that the whole team does the work-out cause i'm also a whole
lot quicker. Seriously... Thanks!"
- Wayne
Kansas City, Missouri
how to increase vertical and jump higher vertical jump program
review
"What I was most surprised about the training program was how
little time it took each day to get those kind of results. 2 weeks
after doing the training I was jumping higher. I was quicker and
dunking easily. My training will never be the same and I would
recommend without hesitation to all my team mates. Thanks again."
- Stephen W
Ontario, Canada
"Jacob,
First of all I just want to say your Jump Manual is awesome-it's
the real deal. I couldn't agree more with your training methods. I
don't want to bore you with my life story... I was hell-bent on
being able to dunk-it became an obsession. I bought training
manuals like yours-but those that taught me to do hundreds and
hundreds of repetitions. Being used to working my butt off in the
gym these workouts worked me hard and I figured for sure that
they'd work for me, but I saw only little improvements. I then
bought [The Jump Manual] ... I went from having a hard time
grabbing rim with one hand with a running start, to being able to
grab with two hands with a 3-4 step start. I was surprised and glad
that I was improving, but far from content. I have a HUGE reach
advantage... I really appreciate it.. Thanks a million "
- Chris
how to increase vertical and jump higher vertical jump program
review
"Hi Jacob,
I showed your workout to my coach (former coach of the
Czechoslovakian National team volleyball) and he told me it looks
good, but if I wont get any results in the first month, then i have
to stop. Ive done your workout for two weeks now and Ive already
gained 3 inches!! If I continue doing progress like that, I can
move from libero to an outside hitter. Thanks man.'
- Toni Burri
Lucerne, Switzerland
"Hi Jacob,
I'm 19 years old and i've been playing basketball all my life. When
I was eighteen I reached a plateau on my vertical jump, no matter
how much I trained or all the exercises my coaches gave me, I
couldnt go an inch higher. I was stuck at a 32 inch vertical. After
reading your program and doing the exercises for just two weeks
I've increased my jump 5" already, your approach to vertical jump
training has already given me a great advantage and I hope it will
continue doing the same.
Thanks man!"
Patrick"
"I could only barely dunk a volleyball from a running start. Now I
can stand under the rim and dunk a basketball with 2 hands, it's
freakin nuts! I recommended the program to my entire team!"
- J-Dubb
Des Moines, Iowa
"Jacob,
First off. I really appreciate your advice and quickness to answer
my email. I will def. be trying out the techniques. As for the Jump
Manual...it's def. the first workout I've been on that has pushed
my legs and whole core to new levels. I am currently at a weight of
160lbs [5'5"] and with this program my final set of leg press is at
810, which before I wouldn't even dreamed of doing this much. I
have gained 5.5 inches on my vert. in just over 4 weeks; and anyone
who has ever worked on their vert will tell you, 5.5 inches is
incredibly hard to do....I'll be sending some more dunks, this is
only the beginning..."
- B.T.
how to increase vertical and jump higher vertical jump program
review
"thnx jacob,
I wanted u 2 check this out, dunno if u can use it as a sort of
testimonial, but i used ur program and this happened..."
PUBLISHED IN NEW ENGLAND RECRUITING REPORT:
Like any all-star type game, Tuesday night's action featured its
fair share of highlight reel plays. But there was a 20 second span
in the midst of the junior game that was by far the night's most
entertaining. It began when Cromwell's Isaiah Salafia streaked
down the middle of the court with Windsor's Ishmael Kalilou being
the sole defender back to protect the basket. Salafia elevated,
and so did Kalilou, but the mid-air contact was just enough to
allow the Cromwell star to stay air born and throw down a two
handed dunk over the top of his would-be defender.. the crowd went
nuts...
Isaiah Salafia - His explosive dunk wasn't the only thing to like
about his game. He's a prototypical slasher who has become
consistent enough with his jumper to keep defenders honest. He's a
big reason why Cromwell is one of the pre-season favorites to take
the class S state title.
- Isaiah Salafia
HEY JACOB,
"THANKS FOR YOUR GREAT PROGRAM. I USED TO WORK OUT WITH STRENGTH
SHOES ONLY,AND GOT VERY LITTLE RESULTS.WITH YOUR PROGRAM I HAVE THE
HIGHEST VERTICAL ON MY TEAM AT NOVA SOUTHEASTERN UNIV.IM 6'1" AND I
HAVE A 31' VERTICAL JUST FROM WORKING OUT FOR ABOUT 2MOS OVER THE
SUMMER.ILL SEE U HIGH ABOVE THE RIM!"
- John Brooks
"Jacob,
Tommy here.
The jump manual has been going awesome, I have definitely felt
lighter and my vert is improving weekly. Thank you for sending me
this video, a lot of great tips that I will look to keep in mind.
I'll send you some dunk videos in a month or so that will show my
progression. Thanks and keep the bomb videos coming. "
- s.w.g.
"Jacob,
IT'S BEEN ONE WEEK SINCE I STARTED DOING THE JUMP MANUAL WORD 4
WORD AND MY VERT HAS INCREASED. I WENT FROM TOUCHING THE BOTTOM OF
THE RIM TO GRABBING IT IN ONE WEEK!!!!!!!!!"
- Ricardo R..
Hey Jacob,
Wow! This is a great manual! Gaining momentum now and feels like
the old days. This works and I have only just started. After the
first workout I knew this was a tremendous no nonsense program.
After just two weeks committing myself I have gained 6" and this is
only the beginning. Really feeling stronger and more explosive. I
am excited.

Thanks for all your help! "

-Steve B
"Jacob,
i mean to be honest since i've been doing the wieght training mixed
with ploymetrics i've seen a great increase in my veritcal i've
been doing things i've never done before....just the other day i
threw the ball off the wall caught it and dunked it with my right
hand....not to mention i wasn't warmed up and i'm left handed so
everthing that you've said concerning increasing my vertical a
great deal not to mention my overall game....i'm being asked to
play all over at this point between leagues schools etc....so i
greatly appreciate all the help"
-Tremayne
After receving this unsolicited email from Tremayne I emailed him
back:
Excellent, thanks for the updated. Any idea how many inches you
have gained? I'd like to add this as a tesimonial...
Jacob
His reply:
"6 inches and counting every week i'm seeing a difference in my
game as far as my scoring ability the endurance and strength that
my legs have during the course of the game. just this past
thursday on the 18th i had a game where i had a fast break dunk
that made the crowd go bananas and an alley-oop that made the crowd
get wilder than that, normally during the course of the game my
legs would get tired...to tired to even attempt a dunk, but now i
can play both both halves or all four quarters without have
exhausted legs.... speaking of basketball i'm actually about to go
work out now....sorry for the long message... thanks again for all
the help and advice i appreciate it"
- Tremayne
"EVERYBODY GET THIS PROGRAM. i went from a 30 to a 35 in the first
month. "
- xxxKing92 [Youtube name]
"Thank you for sharing your videos. I just dunked for the first
time today! :D"
- tokman20 [Youtube name]
"Hey Jacob,
I just wanted to say thanks for the Jump Manual. I tried it out for
nine weeks and I gained about seven inches!"
- James
"Jacob,
Hi, since you told me to keep you updated about my progress, I
think I should now do it then. So first I am 19 years old,
I thought maybe its significant and I am 183-184 cm tall and I
weigh 78-79 kilograms. I measured my vertical leap before I started
working with the Jump Manual, I got 61.5 cm (couldn't properly
touch the rim without an approach back then). After the first week
working with Jump Manual on Sunday I measured it again and I got
about 65 cm (basically I touched the rim without an approach) I've
seen the improvement and it feels great! In general, when I play I
now feel like I would be lighter or something.
- Rounce
how to increase vertical and jump higher vertical jump program
review
"Jacob,
I have been averagin one inch per week on my vertical. I have
already gone from nicking the rim to easily hanging on it. I can't
wait to dunk.
- Luis
"Jacob,
Thanks to you i have increased my vertical by at least three inches
and i am the only seventh grader in the district who can touch the
rim. If you keep this up I'll be dunking in eighth grade- thanks. "
- Chance Matlock
"Jacob,
I already have purchased the jump manual program and
absolutely love it. The program is showing me results beyond what
I expected and for what I'm using this for; to be able to get up
and spike/block better than almost everyone in my indoor volleyball
league and to stay quicker/jump higher than the other guys I play
pick up basketball with, well, it's definitely working. I've been
recommending this to friends and thanks for such an awesome
program."
- Reid
"Hey Jacob,
This is Tanner [omitted last name]. I got the jump manual a little
while ago. I really hit it hard right after i got it because i got
it when school was out and i am super impressed. I've already
gained 3 inches. in the first 2 weeks and i have never gained that
much before. I'm looking forward to the following weeks.
Thank you for the manual."
- Tanner W.
"Jacob,
I have the program and just letting you know I layed three dunks
down
in practice two days ago and I cant even palm a ball! my running
vert already went from a 36 to 42 [inches] and my standing went
from about 30 to 37 [inches]. Looking forward to the following
weeks of the program."
thanks
- John E.
"Jacob,
how to increase vertical and jump higher vertical jump program
review
hey i just wanted to say thanks for your program its helped alot
I've gained 7 inches in my vertical and 5 in my first month and i
dunked for the first time. and now i can grab the rim the two hands
i just need a couple more inches to dunk consistently. your program
has been great thanks. ."
- Coleman F.
"Jacob,
Quick update. I've been doing the jump program now for about 3
weeks and have already seen a noticeable improvement... I'm pretty
stoked with the results I've seen. A couple days ago after a decent
warm up I was dunking with one hand consistently... was able to get
fingers around the rim before, but never enough clearance to get
the ball in there. I'm looking forward to continued improvement! ."
- Justin
"Jacob,
I don't know if this is really Jacob or someone that works with
him. I purchased the jump manual late summer for my 15 year old son
Tanner. He was just starting football. At the beginning of the
program, he measured his vertical at school at 27in. At that time,
he could "touch" the rim on occasion if his legs were warm, running
off one leg. We have only done 6 weeks due to basketball season
starting. At the very beginning of basketball, they measured his
vertical again. His vertical is now 31in. He can jump off 2 feet
and grab and hang on the rim with either hand. He will begin the
program again after basketball and do a full 12 weeks. He is
excited about his progress to-date.
- Todd S.
"Hi J. it is me again.
Alessandro the little italian dreaming of slamming...listen: since
the last time i contact you i increased my vertical at amazing 10
cm. all in all 16 cm. So i am so proud and i have to thank you
again. i am 170 cm tall (or small) and this 16 cm for me are so
important as a little pointguard in my league... Looking forward to
the following weeks.
Thanks Jacob
If i really dunk one day i will name my son Jacob...
- Alessandro
"Thanks. You're really good trainer. You don't want just money like
others on internet. And those trainers also didn't give you the
proper exercise to increase your vertical like you. Thank you
again.
- Eldar
"I did the first to weeks and now I can Jump 2 Inches higher Thank
you your workout is great I will continue it on Monady.
-Nico T.
Jacob,
Thank you for the work YOU have done in researching and preparing
The Jump Manual. I used the workout for 3 weeks, sticking to the
schedule as best as I could. I am 6 feet tall, and from just three
weeks of your workout, I was able to dunk two handed. I now know
your program works and I can't wait to continue with the Jump
Manual.
- Richard L.
"thank u!!!
oh my goodness in 2 days... I already gained 1and a half inch!!!!!!
I dunno how 2 thank u!!! 2 days!!!!! this is phenomenal!!!
- Toni L.
"I really appreciate all your detailed responses and in such a
timely fashion. I am glad that there is someone that knows what
their doing and can sell an affordable program.
Thanks again,"
Salman M.
"Jacob,
. After using your workout before the start of the season for only
5 weeks, I gained 5" in my vertical. I just completed my high
school volleyball season. We did very well, taking 2nd in state.
Now that the season is over I will finish the workouts."
- Jackie
"Hi Jacob,
I received the updated version of your jump manual. I think it is
fantastic that you have made it available to past customers.
Thanks so much!
As far as results go I was seeing fantastic results. I didn't
track inches but I was starting to get that "hanging" ability in
the air. Where I was on the way up still as others were on the way
down. Never really had it before. In a pick up game a guy
actually reached down and said he was checking my shoes for wings.
So I know it was working. Only thing is I haven't had a chance to
give it a fair shake. I'll start incorporating your routine again
soon.
Thanks,
- Chris W.
Subject: My Very First Dunk
"Hey, I finally dunked on my basketball hoop the other day for the
first time in my life. It's so cool and one of the
greatest feelings and I'm glad to have all of the hard work pay off
so quickly.

Anyways, I'm going to keep on working at it so I can throw down
some harder dunks.

Thaks a lot and Merry Christmas,"
- James B.
Subject: Thanks Jacob
"I really gained a lot from this program. I can Jump higher and
sprint faster. I am a star player in our volleyball team because of
this, for the fact that I can spike stronger . Really, who can
imagine that a 5 footer can spike like a 5'9. Seriously . Thank you
very much. What I am now is because of this."
- Dunking Amazon
"Hi Jacob,
First, I'd like to thank you for your products and videos. It
really seems like you're out to help people in their ever ongoing
struggle to find gains. I appreciate that you are giving it your
all. Producing new videos, being so available to your customers,
and having a general helping attitude, is all really extra to what
you've already provided. And that is something no other jump
program comes close to."
-Alec J.
"hey what up i just wanted to thank you for making me the best
basketball and only player to dunk in my grade."
- Lloyd B..
"Dear Jacob

I am just starting The Jump Manual. After reviewing the section on
improved jumping form I went outside and did something I have never
done before. I jumped up and grabbed onto a 10ft ring with two
hands off two feet. This is a huge accomplishment for me and I am
so excited to get started on the program. I am telling my friends
all about the program. Just wanted to say thanks for the program
and for always responding quickly to all me questions."
Thanks again,
- Konrad C.
"Jacob,
I have to say it is well worth the price u offer to your
customers. I can already dunk off the dribble. Another benefit of
your training was the increased speed i had that propelled me to a
40 yard, 70 yard touchdown receptions. I am only in 10th grade but
now I start on the varsity team. I am the only one that can dunk
on my team and i am 5'11. Today I had 19 points. 4 of them were
on offensive rebounds where I completely jumped over the 3
defenders around me and went up strong. Another basket I had was
on a fast break against a 6'4 guy. I saw him loading for the block,
me just made a move round another defender knew in this situation i
wouldn't get higher then him because of his height. I jumped up
put my hip into his body and hung in the air longer than him to
receive an easy and 1. That really hyped up my team as we won 77
to 47. I've scored on many lay ups by just soaring above the
defenders. I scored 27, 11, 16, and 19 in my scrimmages so far.
Thanks for the program."
- Conor
"In a short time I have already gained 4 inches higher... It has
helped me so much that even other players have noticed the diff.
Your program is an excellent tool for ppl who are wanting to reach
their vertical potential. Thank you so much.
- Rick H.
"Jacob,
I did your explosion exercises as explained in the book and it
really worked, i have gained 3 inch vert already in two weeks."
- Loujay
* Publishing Partners
how to increase vertical and jump higher vertical jump program
review
how to increase vertical and jump higher vertical jump program
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how to increase vertical and jump higher vertical jump program
review
how to increase vertical and jump higher vertical jump program
review
* Order the Manual!
The Jump Manual is an electronic download available upon purchase. E
Book includes videos, printable workouts, and pictures.
Access to the Jumpers Forum is available within the E book.
* Unlimited one-on-one email coaching is still available for a
limited time and is active upon purchase.
how to increase vertical and jump higher vertical jump program
review

how to increase vertical and jump higher vertical jump program
review- how to increase vertical and jump higher vertical jump
program review-

The Jump Manual � 2009 All Rights Reserved. Most Comprehensive How to
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